Domenico Perrella
Fossa
Summary
As a dedicated Personal Trainer Intern at Sporting Center, I specialized in Strength Training and Progress Monitoring, enhancing clients' physical conditioning through innovative High-Intensity Interval Training and sport specific training depending on client needs.
Great focus on periodization focusing on different tasks to maximize client’s results and attention to joints and overall body mechanics especially when performing plyometrics to prevent injuries
Overview
1
1
year of professional experience
1
1
Certification
Work History
Personal Trainer Intern
Sporting Center
L’Aquila
07.2023 - 09.2024
Education
High School Diploma - Languages
Liceo Linguistico Domenico Cotugno
L’Aquila06.2019
Skills
- Strength training
- Functional Training
- High-Intensity Interval Training
- Progress Monitoring
- Circuit Training
- Plyometric training
- Physical Conditioning
Languages
Italian
Bilingual or Proficient (C2)
English
Advanced (C1)
Spanish
Advanced (C1)
French
Elementary (A2)
Certification
FIPE Federazione Italiana Pesistica “Fitness Personal Trainer Level 1”
FIPE Federazione Italiana Pesistica “Personal Trainer Advanced Level 2”
BLSD Laico Croce Rossa Italiana
Timeline
Personal Trainer Intern
Sporting Center
07.2023 - 09.2024
High School Diploma - Languages
Liceo Linguistico Domenico Cotugno