Luca Zavatti
Forlì
Summary
Goal-oriented Strength and Conditioning Coach with good background in building and managing individual and group training programs. Experienced optimizing athletic performance through speed, strength and power conditioning. Detail-oriented, systematic and driven to achieve remarkable results with every athlete.
Energetic Trainer with thorough knowledge of diverse strength training programs and group classes. Versed in assessing client fitness levels and safely supporting goals.
Experience in tennis, basketball and football strength programs.
Overview
3
3
years of professional experience
Work History
Personal Trainer
Il Laboratorio Sport
07.2023 - Current
- Improved client fitness levels by developing personalized workout plans and monitoring progress.
- Enhanced gym member satisfaction by providing one-on-one consultations and group training sessions.
- Collaborated with other fitness professionals to design effective cross-training programs.
- Streamlined scheduling processes for better time management and session availability.
- Demonstrated proper technique for exercises to avoid injuries.
- Trained clients during strength training, cardio vascular exercise, and stretching.
Strenght and Conditioning Coach
AICS Basket Forlì
03.2023 - Current
- Enhanced athlete performance on and off court by designing and implementing customized strength and conditioning programs.
- Reduced injury rates through detailed assessments, targeted mobility exercises, and proper movement pattern training.
- Provided nutritional guidance for optimal performance, tailoring recommendations based on individual needs and goals.
- Educated athletes on proper lifting technique, reducing the risk of injury during weight room sessions.
- Enhanced functional movement pattern of each athlete.
Personal Trainer
Virgin Active
01.2023 - 10.2023
- Improved client fitness levels by developing personalized workout plans and monitoring progress.
- Enhanced gym member satisfaction by providing one-on-one consultations and group training sessions.
- Increased client retention through consistent communication, motivation, and support.
- Boosted personal training revenue by promoting additional services to existing clients.
- Trained clients during strength training, cardio vascular exercise, and stretching.
Strenght and Conditioning Assistant Coach
Tennis Villa Carpena
07.2022 - 12.2022
- Assisted head coach in evaluating player performance, identifying areas for improvement, and providing constructive feedback to ensure continuous growth.
- Contributed to a positive offseason routine through strategic planning, game-day coaching, and fostering an environment of teamwork and dedication.
- Assisted in creating and executing practice plans for tennis players to help reach highest potential.
- Mentored athletes on sportsmanship, leadership skills, and maintaining a strong work ethic both on and off the field.
Strenght and Conditioning Assistant Coach
RTA Tennis Academy
05.2021 - 09.2021
- Enhanced team performance by developing and implementing effective training programs tailored to individual athlete needs.
- Assisted head coach in evaluating player performance, identifying areas for improvement, and providing constructive feedback to ensure continuous growth.
- Assisted in creating and executing practice plans for tennis players to help reach highest potential.
- Developed strong relationship with players to assist in reaching goals, build trust and rapport.
Education
No Degree - CSCS
NSCA
Colorado Springs07.2024
Bachelor of Science - Sports Studies
Università Telematica Pegaso
Napoli02.2023
No Degree - Personal Trainer
AICS
Roma02.2022
Skills
- Fitness Program Development
- Kettlebell Training
- Sports Conditioning
- Physical Conditioning
- Exercise Program Design
- Strength Training
- Personal Training and Coaching
- Injury Prevention Techniques
- Plyometric Training
- Functional Movement Training
- Flexibility and Mobility
Affiliations
- Tennis
- Basketball
- Track and Field
Languages
Italian
Bilingual or Proficient (C2)
English
Advanced (C1)
Spanish
Upper intermediate (B2)
German
Intermediate (B1)
Custom
I like writing, reading and listening to music.
I like sports and discovering new places and cultures
Timeline
Personal Trainer
Il Laboratorio Sport
07.2023 - Current
Strenght and Conditioning Coach
AICS Basket Forlì
03.2023 - Current
Personal Trainer
Virgin Active
01.2023 - 10.2023
Strenght and Conditioning Assistant Coach
Tennis Villa Carpena
07.2022 - 12.2022
Strenght and Conditioning Assistant Coach
RTA Tennis Academy
05.2021 - 09.2021
No Degree - CSCS
NSCA
Bachelor of Science - Sports Studies
Università Telematica Pegaso
No Degree - Personal Trainer
AICS
Similar Profiles
ALICE MORONIALICE MORONI
Trainee Teacher at Asilo Nido "Il Girotondo" E Asilo Nido "Il Calicanto"Trainee Teacher at Asilo Nido "Il Girotondo" E Asilo Nido "Il Calicanto"
SAMUEL HAGH SHENASSAMUEL HAGH SHENAS
FOUNDING PARTNER, ADMINISTRATOR at Il Cenacolo Fattoria Responsabile per il SocialeFOUNDING PARTNER, ADMINISTRATOR at Il Cenacolo Fattoria Responsabile per il Sociale
Lorena Andrade MuñizLorena Andrade Muñiz
Creative Content & Insights Specialist at Werken Laboratorio DigitalCreative Content & Insights Specialist at Werken Laboratorio Digital
Vittorio CicognaniVittorio Cicognani
HEAD OF CLOUD TEAM, DIGITAL TRANSFORMATION BU at MAGGIOLI GROUP SPAHEAD OF CLOUD TEAM, DIGITAL TRANSFORMATION BU at MAGGIOLI GROUP SPA
Pranvera NdojPranvera Ndoj
OSS at La Pieve Soc. Coop. OnlusOSS at La Pieve Soc. Coop. Onlus