NICHOLAS BROWN
Summary
Fitness leader with over 6 years of experience, specializing in military fitness programs and team leadership. Eager to collaborate in a dynamic environment to deliver exceptional exercise experiences that align with a motivating fitness ethos. Known for achieving a high satisfaction rate and significant contributions to personal growth.
Motivated professional with experience in leading classes and developing customized exercise plans. Successful at motivating clients to reach fitness goals through comprehensive approach to health and wellness. Possess strong knowledge of proper nutrition and exercise techniques.
Overview
7
7
years of professional experience
1
1
Certification
Work History
Military Fitness Leader
US Navy
09.2022 - 12.2024
- Supervised fitness operations and a team of 10 military members ensuring the highest standards of safety during fitness exercise
- Streamlined the induction process for new fitness instructors, facilitating a smoother onboarding experience
- Awarded Navy Commendation Medal
Military Fitness Instructor
South Korea Navy Base
01.2020 - 04.2022
- Designed and delivered dynamic group fitness classes, consistently attracting upwards of 20 participants per session
- Provided one-on-one training and fitness assessments to over 15 military members, increasing their overall performance metrics by 25%. Additionally 3 members were able to lose 4 inches from their waistline keeping them within Military fitness standards.
- Organized local community fitness events for civilians without access to military installations, strengthening community relations and raising physical fitness awareness
- Awarded Navy Commendation Medal
Command Fitness Leader
Little Creek Navy Base
05.2018 - 01.2020
- Developed and implemented individualized fitness programs for over 40 military members, resulting in a 95% passing rate increase of annual fitness assessments.
- Facilitated monthly wellness workshops, reaching an average of 8 participants per session, focusing on nutrition, and fitness best practices. This resulted in 5 participants passing the annual fitness test with an outstanding overall score, the highest you can achieve.
- Pioneered a successful weight-loss challenge that enrolled 40 members, with a collected weight loss of over 200 lbs within 20 weeks
- Collaborated with physiotherapists to create tailored rehabilitation programs, assisting in the recovery of 10 clients post-injury
- Awarded Navy and Marine Corps Achievement Medal
Education
Bachelor's Degree - Sports and Health Science
American Military University
02-2025
Skills
- Safety procedures
- Strength training
- Functional training
- High-intensity interval training
Websites
Languages
English
Passions
Community Fitness Advocacy, Actively involved in organising and participating in community-based fitness events and challenges.
Certification
- Tactical Casualty Combat Care
- Combat Life Saver
- Basic CPR/AED and First Aid
Timeline
Military Fitness Leader
US Navy
09.2022 - 12.2024
Military Fitness Instructor
South Korea Navy Base
01.2020 - 04.2022
Command Fitness Leader
Little Creek Navy Base
05.2018 - 01.2020
Bachelor's Degree - Sports and Health Science
American Military University
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