Simone Carriero
Martina Franca
Summary
Multi-talented Fitness Coach well-versed in teaching young and senior classes, creating individualized plans and managing exercise facilities. Highly effective at cultivating strong member relationships and building loyalty, with a special vocation for football training players and in general for all kind of sports. Enthusiastic Fitness Coach eager to help individuals of all fitness and skill levels improve overall well-being with effective exercise strategies. Knowledgeable about safety principles and equipment management. Goal-oriented Strength and Conditioning Coach with solid background in building and managing individual and group training programs. Experienced optimizing athletic performance through speed, strength and power conditioning. Detail-oriented, systematic and driven to achieve remarkable results with every athlete.
Overview
11
11
years of professional experience
Work History
Owner of "Corpore Sano" personal training studio
- Establish programs for the psycho-physical development
- Cooperation with other staff members (coach, medical staff)
- Postural training and personal coaching
- Develop training programs for injury prevention.
Strength and Conditioning Coach (U 18)
Martina Calcio 1947 SSD
08.2022 - 05.2024
- Enhanced athlete performance by designing and implementing customized strength and conditioning programs.
- Promoted culture of dedication and hard work.
- Reduced injury rates through detailed assessments, targeted mobility exercises, and proper movement pattern training.
- Stayed up-to-date on current research trends in strength and conditioning, applying new techniques as appropriate for improved results.
Strength and Conditioning Coach (U 18)
Juniores (U18) Football Team Fasano Calcio
08.2018 - 08.2022
- Establish programs for the psycho-physical development of football players
- Cooperation with other staff members (coach, medical staff)
- Help the coach to develop the right football technique
- Show the right technique execution during strength training
- Develop training programs for injury prevention
- Use of test batteries to test physical quality.
Sport Activity Leader
Study Tours
06.2019 - 07.2019
- Organize games and sports for the children during the afternoon
- Help the campus manager and the English teachers organize for daily activities
- Organize entertainment activities during the evening
- Monitoring children during daily activities.
Personal Trainer
Sport GYM "WELLNESS"
10.2017 - 06.2019
- Designed specific workout systems for individual clients based on performance ability
- Taught clients how to properly operate exercise equipment
- Control of the execution technique during the exercises
- Organized files and created new system for personal fitness plans, records and contracts.
Teacher Of Phisycal Education
Sant'Elia" And "Don Bosco" Elementary School
11.2017 - 06.2018
- Cooperation with the teachers and with the school to better organize the sport activities for elementary school students
- Develop of basic movement patterns for the children
- Promote a wide variety of motor activities and sports.
Fitness Coach
Juniores Football (under 18) Of AS Martina Calcio
08.2017 - 06.2018
- Establish programs for the psycho-physical development of football players
- Cooperation with other staff members (coach, medical staff)
- Help the coach to develop the right football technique
- Show the right technique execution during strength training
- Develop training programs for injury prevention
- Created individualized exercise and strength and conditioning programs to facilitate and increase athletic performance.
Coach Of Under 10 And 12
Football School "Futura Martina"
10.2014 - 06.2015
- Development of football technique and basic movement patterns.
Assistant Phycomotor Instructor For Children
Planned As University Internship
03.2014 - 06.2014
- Assess children's psychomotor conditions up to elementary schools
- Implement the motor activities of children with creative play exercises.
Assistant Coach
CUS - Università Degli Studi "G. D'Annunzio" ChietiPescara
10.2013 - 06.2014
- Directed ambitious practice sessions to boost athletic abilities and teamwork
- Promoted stretching and proper exercise form to help players avoid injuries and prevent muscle tightness
- Prepared athletes for special competitions and tournaments.
Education
Master Degree - Sport Science
Università degli Studi di Urbino "Carlo Bo" - Urbino
Urbino, MarcheMaster of Science - Master I level
Università Tor Vergata Medicina E Chirurgia Specialistica
Roma, LazioBachelor of Science - Kinesiology
Università degli Studi "Gabriele d'Annunzio" - sede di Chieti
Chieti, Abruzzo11.2018
Skills
- Relationship development
- Certificate of Match & Training Analysis
- Certificate of athletic trainer of the FIGC (Italian Football Federation) youth teams
- Strength Training Techniques
- Periodization Planning
- High-Intensity Interval Training
- Strength development
- Injury Prevention Knowledge
Additional Information
Highly skilled and results-oriented professional with solid academic preparation and experience in sport and teaching field. Ability to assess and manage obstacles in different contexts. Successful in intense and demanding settings, providing teamwork in multicultural environment. Flexible, reliable, with good time management capability to work efficiently as part of a team but can also work individually with demonstrated integrity and work ethic. Good knowledge of Microsoft packages, fluent English language with level B1 and with driver's license. Have many interests including music, travels and photography.
Languages
Italian
Bilingual or Proficient (C2)
English
Upper intermediate (B2)
Timeline
Strength and Conditioning Coach (U 18)
Martina Calcio 1947 SSD
08.2022 - 05.2024
Sport Activity Leader
Study Tours
06.2019 - 07.2019
Strength and Conditioning Coach (U 18)
Juniores (U18) Football Team Fasano Calcio
08.2018 - 08.2022
Teacher Of Phisycal Education
Sant'Elia" And "Don Bosco" Elementary School
11.2017 - 06.2018
Personal Trainer
Sport GYM "WELLNESS"
10.2017 - 06.2019
Fitness Coach
Juniores Football (under 18) Of AS Martina Calcio
08.2017 - 06.2018
Coach Of Under 10 And 12
Football School "Futura Martina"
10.2014 - 06.2015
Assistant Phycomotor Instructor For Children
Planned As University Internship
03.2014 - 06.2014
Assistant Coach
CUS - Università Degli Studi "G. D'Annunzio" ChietiPescara
10.2013 - 06.2014
Owner of "Corpore Sano" personal training studio
Master Degree - Sport Science
Università degli Studi di Urbino "Carlo Bo" - Urbino
Master of Science - Master I level
Università Tor Vergata Medicina E Chirurgia Specialistica
Bachelor of Science - Kinesiology
Università degli Studi "Gabriele d'Annunzio" - sede di Chieti
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